Tom Muller

Hometown:

Unknown

Gym:

CFSF

Gender:

Male

Age:

Height:

Weight:

October 15, 2024

Performed at:	CFSF
Workout Name:	Strength
Description:	Back -OR- Front squat 1-1-1-1-1
Results:	215 lbs Performed as RX
Athlete's Notes:	Back squat

70 similar workouts

Date	Name	WorkoutDescription	Results
10/30/2024	Strength	Push -OR- Split Jerk 3-2-2-1-1-1	165 lbs Performed as RX
10/15/2024	Strength	Back -OR- Front squat 1-1-1-1-1	215 lbs Performed as RX
10/03/2024	Strength	Clean, 1 rep Bench press, 1 rep Back squat, 1 rep	BP 155 lbs BS 195 lbs Performed as RX
09/30/2024	Strength	Thruster 1-1-1-1-1	155 lbs Performed as RX
09/18/2024	Strength	Shoulder press 1-1-1	145 lbs Performed as RX
09/18/2024	Strength	Push press 1-1-1	165 lbs Performed as RX
08/15/2024	Strength 2	Power clean 2-2-2-2-2	145# lbs Performed as RX
08/06/2024	Strength	Bench press 2-2-2-2-2	165# lbs Performed as RX
07/23/2024	Strength	Shoulder press 2-2-2-2 Push jerk 1-1-1-1	Press 125# lbs Performed as RX
06/20/2024	Strength	Deadlift 5-5-5-5-5	235 lbs Performed as RX
06/20/2024	Strength	Deadlift 5-5-5-5-5	235 lbs Performed as RX
06/10/2024	Strength	Shoulder press 5-5-5-5-5	105# lbs Performed as RX
04/16/2024	Strength	Push press 3-2-2-1-1-1	175 lbs Performed as RX
04/04/2024	Strength	Press 1-1-1 Push press 2-2-2 Push or Split jerk 3-3-3	P 135 lbs PP 165 lbs PJ 000 lbs Performed as RX
03/21/2024	Strength	Bench press 3-2-2-1-1-1	205 lbs Performed as RX
02/28/2024	Strength	Hang squat clean 2-2-2-2-2	155 lbs Performed as RX
02/21/2024	Strength	Deadlift 1-1-1-1-1-1-1	321# lbs Performed as RX
02/07/2024	Strength	Shoulder press 3-3-3 Push press 2-2-2 Push jerk 1-1-1	P125. PP155. PJ175 lbs Performed as RX
02/06/2024	Strength	Back squat 3-3-3-3-3	185 lbs Performed as RX
01/23/2024	Strength	Back squat 3-3-3-3-3	215 lbs Performed as RX
01/18/2024	Strength	Thruster 2-2-2-2-2	125# lbs Performed as RX
01/09/2024	Strength	Deadlift 2-2-2-2-2	305 lbs Performed as RX
12/27/2023	Strength	Squat Clean 2-2-2-2-2	135 lbs Performed as RX
12/18/2023	Strength	Back squat 3-3-3-3-3	215 lbs Performed as RX
12/15/2023	Strength	Work to a 1 rep max Deadlift	300 lbs Performed as RX
11/30/2023	Strength	Clean 3-2-2-1-1-1	165 lbs Performed as RX
11/27/2023	Strength	Push press 2-2-2-2-2	155 lbs Performed as RX
11/07/2023	Strength	Push press 3-2-2-1-1-1	145 lbs Performed as RX
10/04/2023	Strength	Clean 3-2-2-1-1-1	145 lbs Performed as RX
08/16/2023	Strength	2-2-2-2-2 Cleans	125# lbs Performed as RX
08/10/2023	Strength	Shoulder press 3-2-2-1-1-1	130# lbs Performed as RX
08/09/2023	Strength	Deadlift 5-5-5-5-5	245# lbs Performed as RX
07/20/2023	Strength	Deadlift 5-5-5-5-5	245# lbs Performed as RX
07/13/2023	Strength	5-5-5-5-5 Back squat	145 lbs Performed as RX
07/10/2023	Strength	2-2-2-2-2 Thrusters	135# lbs Performed as RX
06/29/2023	Choice Strength	3-2-2-1-1-1 A) Bench press B) Back squat C) Push press	Push press 145 155(f) lbs Performed as RX
06/14/2023	Strength	Bench press 3-2-2-1-1-1	185 lbs Performed as RX
06/06/2023	Strength	Deadlift 5-5-5-5-5	245 lbs Performed as RX
06/05/2023	Strength	Push press 3-2-2-1-1-1	135-145-155-160-165(f) lbs Performed as RX
05/26/2023	Strength	Back squat 5-5-5-5-5	-25# lbs Performed as RX
05/25/2023	Strength	Shoulder press 3-3-3-3-3	115# lbs Performed as RX
05/10/2023	Strength	3-2-1-2-3 Bench press	185(f) lbs Performed as RX
05/05/2023	Strength	5-5-5-5-5 Push press	115# lbs Performed as RX
05/01/2023	Strength	5-5-5-5-5 Deadlift	235 lbs Performed as RX
04/12/2023	Strength	Deadlift 3-3-3	245# lbs Performed as RX
04/04/2023	Strength	Shoulder press 3-3-3-3-3	125 lbs Performed as RX
03/09/2023	Strength	Shoulder press 3-3-3-3-3	K125# lbs Performed as RX
02/03/2023	Strength	Deadlift 3-2-2-1-1-1	295# lbs Performed as RX
12/30/2022	Strength	Deadlift 5-5-5-5-5	235# lbs Performed as RX
12/29/2022	Strength	Shoulder Press 3-3-3-3-3 *Athlete will perform a 300 foot Farmers Carry between rounds. 53/35	125# lbs Performed as RX
11/17/2022	Strength	Back squat 3-2-2-1-1-1	145 lbs Performed as RX
10/07/2022	Strength	Bench press 3-2-2-1-1-1	185 lbs Performed as RX
09/30/2022	Strength	Snatch 1-1-1-1-1-1	115# bar lbs Performed as RX
09/08/2022	Strength	Deadlift 3-2-2-1-1-1	295# lbs Performed as RX
08/30/2022	Strength	Hang squat clean 3-3-3-3-3	115# lbs Performed as RX
07/12/2022	Strength	Thruster 3-2-2-1-1-1	145# lbs Performed as RX
07/07/2022	Strength	Snatch 3-2-2-1-1-1	90# lbs Performed as RX
06/22/2022	Strength	Press 3-2-1-1	135# lbs Performed as RX
06/03/2022	Strength	Hang Power Clean 4-3-2-1-1	135# lbs Performed as RX
05/25/2022	Strength	Press 3-2-2-1-1-1	135# lbs Performed as RX
04/29/2022	Strength	2-2-2-2-2 Press	125# lbs Performed as RX
03/16/2022	Strength	Push press 3-2-2-1-1-1	135 lbs 155 F lbs Performed as RX
03/15/2022	Strength	Hang power clean 3-2-2-1-1-1	155# lbs Performed as RX
03/08/2022	Strength	Press 3-3-3-3-3	115# lbs Performed as RX
02/22/2022	Strength	3-3-3-3-3 reps: Push press	135# lbs Performed as RX
02/09/2022	Strength	2-2-1-1-1 Back squat	185 lbs Performed as RX
02/02/2022	Strength	Deadlift 3-3-2-2-2-1-1-1-1	295 lbs Performed as RX
01/25/2022	Back Squat Strength	Back squat 3-3-2-2-2-1-1-1-1	185# lbs Performed as RX
01/06/2022	Strength	3-3-2-2-2-1-1-1-1 Your choice of: Deadlift Bench press Clean	Clean 125# lbs Performed as RX
01/06/2022	Strength	3-3-2-2-2-1-1-1-1 Your choice of: Deadlift Bench press Clean	125# Clean lbs Performed as RX