Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 19, 2022

Performed at: Sheepdog CrossFit
Description: For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed
Results: 7m 26s
Performed as RX
Athlete's Notes: NHS track.
50m Run
7.39 7.30 7.14 7.26 7.14?
400m Run
1:13.66 1:16.39 1:18.20?
800m Run
3:01.78

5 similar workouts

Date Name WorkoutDescription Results
02/01/2023 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 50s
Performed as RX
08/03/2022 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 42s
Performed as RX
02/19/2022 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 26s
Performed as RX
09/02/2021 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 20s
Performed as RX
02/23/2021 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 21s
Performed as RX