Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 2, 2021

Performed at: Sheepdog CrossFit
Description: For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed
Results: 7m 20s
Performed as RX
Athlete's Notes: Fred Cone track at 10:30. Rest about 1 min/2.5-3/3-4.
7.29
7.14
7.21
7.???
7.17
1:11.62
1:15.29
1:17.48
2:59.87

5 similar workouts

Date Name WorkoutDescription Results
02/01/2023 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 50s
Performed as RX
08/03/2022 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 42s
Performed as RX
02/19/2022 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 26s
Performed as RX
09/02/2021 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 20s
Performed as RX
02/23/2021 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 7m 21s
Performed as RX