Scott Anderson

Hometown:

Gainesville, FL

Gym:

Sheepdog CrossFit

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

February 5, 2021

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 120825
Description:	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER
Results:	4,313 m Performed as RX
Athlete's Notes:	Rolling total. PR 4610... comparisons to 4546 when I had HR numbers. Stroke rate 28 (-2). HR 137/156 3.1 (-6/+1 -.5)

25 similar workouts

Date	Name	WorkoutDescription	Results
05/14/2024	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments.	4,651 m Performed as RX
04/20/2024	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,359 m Performed as RX
12/17/2023	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,426 m Performed as RX
08/31/2023	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,420 m Performed as RX
05/09/2023	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,501 m Performed as RX
07/10/2022	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,571 m Performed as RX
05/20/2022	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,553 m Performed as RX
05/01/2022	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,550 m Performed as RX
03/18/2022	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments.	4,669 m Performed as RX
11/24/2021	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments.	4,688 m Performed as RX
07/17/2021	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,613 m Performed as RX
02/05/2021	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,313 m Performed as RX
07/01/2020	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,537 m Performed as RX
04/05/2020	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,546 m Performed as RX
02/06/2020	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments.	4,989 m Performed as RX
07/14/2019	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,610 m Performed as RX
11/12/2018	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,570 m Performed as RX
03/12/2017	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,474 m Performed as RX
11/11/2016	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,383 m Performed as RX
07/22/2016	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments.	4,934 m Performed as RX
06/25/2016	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,330 m Performed as RX
05/16/2016	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,543 m Performed as RX
01/31/2016	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. HOME ROWER	4,452 m Performed as RX
08/14/2015	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments.	4,954 m Performed as RX
10/01/2012	CrossFit.com 120825	30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments.	4,053 m Performed as RX