Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120825 |
Description: | 30 rounds for time of: Row 30 seconds Rest 30 seconds Post distance to comments. |
Results: | 4,989 m Performed as RX |
Athlete's Notes: | Got a 150 on 2nd round and a 136,137,138 along the way. All the others were 140-143 (those don't include the rolling numbers during rest but final score does). HR 138/152 3.2 |