Performed at: | CrossFit Lake Mary |
Workout Name: | Randy |
Description: | 75 pound Power snatch for time (Rx: 55/75) |
Results: | 6m 46s Workout scaled |
Modifications at: | 10 Power Snatch at 55 lbs. 58 Power Snatch at 45 lbs. 7 Power Snatch at 35 lbs. |
Warmup: | 50 Jumping Jacks 15 Push Ups Work up to 1 RM Push Press (95 lbs.) |