Performed at: | Sheepdog CrossFit |
Workout Name: | Cooper Test |
Description: | Run 1.5 miles Vertical leap Push ups Curl ups 300 M run |
Results: | 12m 38s Performed as RX |
Athlete's Notes: | Run 1.5 12:38 Vert : 22.5" Push ups : 30 Curl ups : 40 300 : :49 |