Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

April 24, 2012

Performed at: Crossfit H-town
Workout Name: Squat Clean and Jerk 2RM
Description: Squat Clean
Results: 45-65-75 lbs
Performed as RX
Athlete's Notes: Split jerks in ladies class.

11 similar workouts

Date Name WorkoutDescription Results
04/08/2013 2 rounds for time of:
15 Squat Cleans (135/95)
400m run
15 handstand pushups
400m run		 18m 58s
Workout Scaled
02/04/2013 Strength WOD 5 sets of:
Hang Power Clean + Hang Squat Clean + Front Squat
Post weights used		 45-45-45-45-45-75-75-75 lbs
Performed as RX
01/31/2013 15-minute AMRAP:
2 muscle ups
3 clean and jerks, 135/95
4 squat cleans
5 burpees
 5 rounds 1 reps
Workout Scaled
09/19/2012 Heavy Rowing Grace 3 rounds for time of:
500m Row
10 Squat Cleans to Overhead (M 155 lbs/F 105 lbs)		 19m 55s
Workout Scaled
09/04/2012 Squat Clean 2RM Squat Clean 2-2-2-2-2 65-65-85-0-0 lbs
Performed as RX
08/27/2012 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats		 27m 04s
Workout Scaled
06/27/2012 As many rounds as possible in 15 minutes of:
Ascending Ladder (1 rep, 2 rep, 3 rep)
Ring Muscle ups
Squat Clean Thrusters (M 155 lbs/F 105 lbs)		 6 rounds 3 reps
Workout Scaled
05/02/2012 Squat Clean 1RM Squat Clean 1-1-1-1-1 45-65-85 lbs
Performed as RX
04/24/2012 Squat Clean and Jerk 2RM Squat Clean 45-65-75 lbs
Performed as RX
03/28/2012 CrossFit Games Open 11.3 Complete as many reps as possible in 5 minutes of:
165 pound Squat clean and Jerk		 12 reps
Workout Scaled
03/28/2012 Squat Clean 1-1-1-1-1 65-85f-75-75-75 lbs
Performed as RX