Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

August 27, 2012

Performed at: Crossfit H-town
Description: 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats
Results: 27m 04s
Workout scaled
Modifications at: 70#, band on pull ups, 1/2 pushups were Rx then went to knee-ups

1 similar workout

Date Name WorkoutDescription Results
08/27/2012 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats		 27m 04s
Workout Scaled