Performed at: | Vintage CrossFit |
Workout Name: | Strength WOD |
Description: | 5 sets of: Hang Power Clean + Hang Squat Clean + Front Squat Post weights used |
Results: | 45-45-45-45-45-75-75-75 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2013 | Strength WOD | 5 sets of: Hang Power Clean + Hang Squat Clean + Front Squat Post weights used |
45-45-45-45-45-75-75-75 lbs Performed as RX |