Performed at: | Vintage CrossFit |
Description: | 2 rounds for time of: 15 Squat Cleans (135/95) 400m run 15 handstand pushups 400m run |
Results: | 18m 58s Workout scaled |
Modifications at: | 65# squat cleans |
Warmup: | Gymnastics Skill: Front Lever and Lower from inverted hang |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/08/2013 | 2 rounds for time of: 15 Squat Cleans (135/95) 400m run 15 handstand pushups 400m run |
18m 58s Workout Scaled |