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Athlete Date Sort Location Workout Name Description Results
craig eisman 09/02/2015 None Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 2m 31s
Performed as RX
craig eisman 08/12/2015 None rope climb-ohs 5 rope climbs 15 ft.
2 OHS from floor @ 135
4 rope climbs
4 OHS
3 rope climbs
6 OHS
2 rope climbs
8 OHS
1 rope climb
10 OHS		 8m 32s
Performed as RX
craig eisman 08/02/2015 None Eisman chipper row 500
10 power snatches @135
20 wall balls 20# 10 ft.
10 bar m/u
50 du
row 750
7 power snatches @ 145
20 wall balls
15 chest to bars
75 du
row 1000
5 power snatches @ 155
20 wall balls
20 pull ups
100 du		 22m 57s
Performed as RX
craig eisman 07/07/2015 None 2014 CrossFit Games 21-15-9 Complex For time:
8 deadlifts, 155 lb.
7 cleans, 155 lb.
6 snatches, 155 lb.
8 pull-ups
7 chest-to-bar pull-ups
6 bar muscle-ups
6 deadlifts, 155 lb.
5 cleans, 155 lb.
4 snatches, 155 lb.
6 pull-ups
5 chest-to-bar pull-ups
4 bar muscle-ups
4 deadlifts, 155 lb.
3 cleans, 155 lb.
2 snatches, 155 lb.
4 pull-ups
3 chest-to-bar pull-ups
2 bar muscle-ups		 6m 20s
Performed as RX
craig eisman 07/05/2015 None granite games 3 17 minute AMRAP

50 cal row
50 wall balls
50 S2OH (105lbs)
50 box jumps

311 reps		 17m 00s
Performed as RX
craig eisman 07/04/2015 None 15 rope climbs with vest 15- 15' rope climbs with 20 lb. vest 5m 18s
Performed as RX
craig eisman 07/04/2015 None 20 rope climbs with vest 20- 15' rope climbs with 20 lb. vest 7m 20s
Performed as RX
craig eisman 07/04/2015 None Row 2000 Row 2000 meters 7m 44s
Performed as RX
craig eisman 07/03/2015 None granite games 2 8 min amrap
30 d/u's
15 Toes to bar- 7+18 or 333 reps		 8m 00s
Performed as RX
craig eisman 07/03/2015 None granite games 1 10 minute AMRAP

5 hang squat cleans (135lbs.)
7 bar facing burpees

109 reps		 10m 00s
Performed as RX
craig eisman 06/28/2015 None 100 wallballs 20 lb. 10' 4m 05s
Performed as RX
craig eisman 06/26/2015 None Vice Grip 4RFT
2 rope climb (15 ft.)
12 pull ups
12 TTB		 6m 13s
Performed as RX
craig eisman 06/25/2015 None handstand walk Walk as far as one can on hands-46 feet 0m 46s
Performed as RX
craig eisman 06/24/2015 None 2007 Row 1 K
Five rounds of:
25 Pull-ups
135 pound Push jerk, 7 reps		 12m 05s
Performed as RX
craig eisman 06/15/2015 None Tommy V For time:
115 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents		 13m 33s
Performed as RX
craig eisman 06/15/2015 None 15 rope climbs 15' rope-15 climbs with 20 lb. vest 5m 55s
Performed as RX
craig eisman 05/29/2015 None Tommy V For time:
115 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents		 13m 50s
Performed as RX
craig eisman 05/14/2015 None W/B ttb, burpee sprint 5 RFT
15 WB 20lb/10ft
10 Toes to Bar
5 Burpees		 5m 32s
Performed as RX
craig eisman 04/19/2015 None Wood 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box
95 pound Sumo-deadlift high-pull, 10 reps
95 pound Thruster, 10 reps
Rest 1 minute		 24m 58s
Performed as RX
craig eisman 04/16/2015 None 100 wall balls 100 wall balls for time 4m 10s
Performed as RX
craig eisman 04/11/2015 None 165 Grace Grace with 165 lbs. 3m 57s
Performed as RX
craig eisman 04/06/2015 None Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 9m 32s
Performed as RX
craig eisman 03/27/2015 None CrossFit Open 15.5 27-21-15-9 reps for time of:
Row (calories)
Thrusters

M 95 lb. F 65 lb.		 8m 10s
Performed as RX
craig eisman 03/24/2015 None Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 2m 23s
Performed as RX
craig eisman 03/19/2015 None CrossFit Open 15.4 8-minute AMRAP:
3 handstand push-ups
3 cleans
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups
9 cleans
Etc., following same pattern

M 185 lb. F 125 lb.		 98 reps
Performed as RX
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