Workout Name: | W/B ttb, burpee sprint |
Description: | 5 RFT 15 WB 20lb/10ft 10 Toes to Bar 5 Burpees |
Results: | 5m 32s Performed as RX |
Warmup: | Tabata du's, burpees and shuttle run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2015 | W/B ttb, burpee sprint | 5 RFT 15 WB 20lb/10ft 10 Toes to Bar 5 Burpees |
5m 32s Performed as RX |