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Athlete Date Sort Location Workout Name Description Results
Dani Infante 08/09/2016 Fight Move Academy Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 56s
Performed as RX
Dani Infante 08/06/2016 Fight Move Academy Badger Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 30m 00s
Performed as RX
Dani Infante 08/04/2016 Fight Move Academy Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 12m 46s
Performed as RX
Dani Infante 08/02/2016 Fight Move Academy Wall ball & Double Unders 40-30-20-10

Wall ball (20 lbs)
Double Unders		 6m 00s
Performed as RX
Dani Infante 04/16/2016 Fight Move Academy DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 26m 30s
Workout Scaled
Dani Infante 04/15/2016 Fight Move Academy Bring Sally Up CHALLENGE: to the song Bring Sally Up by Moby w/ a 135# barbell on back. Squat on Bring Sally Down Stand on Bring Sally Up" 40 kgs
Performed as RX
Dani Infante 04/15/2016 Fight Move Academy Man Maker 5 times
The Man Maker is done with a dumbbell in each hand. Squat and place the dumbbells on the floor. Kick out to a push-up position. Do a push-up, then a left arm row with the dumbbell followed by a right arm row. Kick back into a squat position and then do a dumbbell clean, squat, and a thruster.		 20 kgs
Performed as RX
Dani Infante 04/12/2016 Fight Move Academy Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 19m 20s
Performed as RX
Dani Infante 03/26/2016 Fight Move Academy CrossFit Open 16.5 21-18-15-12-9-6-3:
Thrusters
Burpees

M 95 lb. F 65 lb.		 27m 23s
Performed as RX
Dani Infante 03/19/2016 Fight Move Academy CrossFit Open 16.4 13-min. AMRAP:
55 deadlifts
55 wall-ball shots
55-calorie row
55 handstand push-ups

M 225 lb. / 20-lb. ball
F 155 lb. / 14-lb. ball		 104 reps
Performed as RX
Dani Infante 03/09/2016 Fight Move Academy Spartan 300 25 Strict Pullups
50 Deadlifts (60 kg)
50 Pushups
50 Box Jumps -30"
50 Floor Wipers (60 kg)
50 Kettlebell Clean and Push press (20 kg)
25 Strict Pullups		 25m 15s
Performed as RX
Dani Infante 03/05/2016 Fight Move Academy CrossFit Open 16.2 Beginning on a 4-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.

If completed before 4 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
13 squat cleans, 185 / 115 lb.

If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225 / 145 lb.

If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275 / 175 lb.

If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315 / 205 lb.

Stop at 20 minutes.		 81 reps
Performed as RX
Dani Infante 02/26/2016 Fight Move Academy CrossFit Open 16.1 20-min. AMRAP:

25-ft. overhead lunge
8 burpees
25-ft. overhead lunge
8 chest-to-bar pull-ups

M 95 lb. W 65 lb.		 3 rounds 4 reps
Performed as RX
Dani Infante 01/23/2016 Fight Move Academy McGhee Complete as many rounds in 30 minutes as you can of:
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box		 12 rounds 20 reps
Workout Scaled
Dani Infante 12/28/2015 Bunker CrossFit Fran with jumping box burpees Three rounds, 21-15- and 9 reps, for time of:
40 Kg Thruster
Burpees over jumping box 24"		 11m 26s
Performed as RX
Dani Infante 11/21/2015 Fight Move Academy Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 25m 25s
Performed as RX
Dani Infante 10/26/2015 Fight Move Academy Spartan 300 25 Strict Pullups
50 Deadlifts (60 kg)
50 Pushups
50 Box Jumps -24"
50 Floor Wipers (40 kg)
50 Kettlebell Clean and Push press (16 kg)
25 Strict Pullups		 21m 30s
Performed as RX
Dani Infante 09/30/2015 None DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 11m 48s
Workout Scaled