Performed at: | Fight Move Academy |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135 pounds Ring dips |
Results: | 12m 46s Performed as RX |
Warmup: | Dynamic warmup |
Athlete's Notes: | Pain in the clavicle, many missed reps on the cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/04/2016 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
12m 46s Performed as RX |