Performed at: | Fight Move Academy |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 19m 20s Performed as RX |
Athlete's Notes: | 45 kg |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/12/2016 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
19m 20s Performed as RX |