Performed at: | Fight Move Academy |
Workout Name: | CrossFit Open 16.1 |
Description: | 20-min. AMRAP: 25-ft. overhead lunge 8 burpees 25-ft. overhead lunge 8 chest-to-bar pull-ups M 95 lb. W 65 lb. |
Results: | 3 rounds 4 reps Performed as RX |
Athlete's Notes: | 82 points 45 Kg, Not a single lunge walk without leaving the bar at least once :( Apart from that, I hit my nose with the upper bar during chest-to-bar pull-ups. |