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Athlete Date Sort Location Workout Name Description Results
Caroline Meeks 04/29/2014 Shs crossfit #14 7 push-ups
7 squats
10m 00s
Performed as RX
Caroline Meeks 04/24/2014 Shs crossfit #14 5 weight swings
5 push-ups
5 box jumps
8 rounds 0 reps
Performed as RX
Caroline Meeks 04/15/2014 Shs crossfit #14 7 push-ups
7 box jumps
7 jump ropes
10 rounds 0 reps
Performed as RX
Caroline Meeks 04/08/2014 Shs crossfit #13 10 box jumps
10 push-ups
8 rounds 0 reps
Performed as RX
Caroline Meeks 03/25/2014 Shs crossfit #12 8 push-ups
12 jump ropes
8m 00s
Performed as RX
Caroline Meeks 03/20/2014 Shs crossit #11 10 squats
10 knees to elbows
10 push-ups
5 rounds 0 reps
Performed as RX
Caroline Meeks 03/18/2014 Shs crossfit #11 7 weight swings
7 squats
7 crunches
6m 00s
Performed as RX
Caroline Meeks 03/13/2014 Shs crossit #8 5 burpees
10 jump ropes
15 box jumps
10m 00s
Performed as RX
Caroline Meeks 03/13/2014 Shs crossit #8 5 burpees
10 jump ropes
15 box jumps
10m 00s
Performed as RX
Caroline Meeks 02/27/2014 Shs crossfit #7 30 weight swings
30 squats
30 crunches
2 rounds 0 reps
Performed as RX
Caroline Meeks 02/25/2014 SHS Crossfit #6 8 burpees
10 knees to elbows
12 squats
4 rounds 0 reps
Performed as RX
Caroline Meeks 02/20/2014 SHS Crossfit # 5 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
20 jump ropes
2 rounds 0 reps
Performed as RX
Caroline Meeks 02/18/2014 SHS Crossfit #4 7 burpees
11 box jumps
15 jump ropes
5 rounds 0 reps
Performed as RX
Caroline Meeks 02/13/2014 Shs Crossfit #3 10 toes to hands
20 push-ups
30 squats
10 side to side hops-each leg
1 rounds 0 reps
Performed as RX
Caroline Meeks 01/30/2014 Shs Crossfit # 2 6 squats
8 knees to elbows
12 jump ropes
10 rounds 0 reps
Performed as RX
Caroline Meeks 01/28/2014 Shs Crossfit #1 8 knees to elbows
10 side to side jumps
12 weight swings
4 rounds 0 reps
Performed as RX