Caroline Meeks

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Performed at: Shs
Workout Name: Crossfit #1
Description: 8 knees to elbows
10 side to side jumps
12 weight swings
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

7 similar workouts

Date Name WorkoutDescription Results
04/29/2014 crossfit #14 7 push-ups
7 squats		 10m 00s
Performed as RX
04/24/2014 crossfit #14 5 weight swings
5 push-ups
5 box jumps		 8 rounds 0 reps
Performed as RX
04/15/2014 crossfit #14 7 push-ups
7 box jumps
7 jump ropes		 10 rounds 0 reps
Performed as RX
04/08/2014 crossfit #13 10 box jumps
10 push-ups		 8 rounds 0 reps
Performed as RX
03/25/2014 crossfit #12 8 push-ups
12 jump ropes
 8m 00s
Performed as RX
03/18/2014 crossfit #11 7 weight swings
7 squats
7 crunches		 6m 00s
Performed as RX
01/28/2014 Crossfit #1 8 knees to elbows
10 side to side jumps
12 weight swings		 4 rounds 0 reps
Performed as RX