Performed at: | Shs |
Workout Name: | Crossfit # 2 |
Description: | 6 squats 8 knees to elbows 12 jump ropes |
Results: | 10 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2014 | Crossfit # 2 | 6 squats 8 knees to elbows 12 jump ropes |
10 rounds 0 reps Performed as RX |