Performed at: | Shs |
Workout Name: | crossit #8 |
Description: | 5 burpees 10 jump ropes 15 box jumps |
Results: | 10m 00s Performed as RX |
Warmup: | stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2014 | crossit #8 | 5 burpees 10 jump ropes 15 box jumps |
10m 00s Performed as RX |
03/13/2014 | crossit #8 | 5 burpees 10 jump ropes 15 box jumps |
10m 00s Performed as RX |