James Ferguson
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
192 lbs
May 4, 2020
| Performed at: | Sheepdog CrossFit |
| Workout Name: | Manion |
| Description: | Seven rounds for time of: Run 400 meters 135 pound Back squat, 29 reps |
| Results: | 45m 34s Workout scaled |
| Modifications at: | 75# |
| Athlete's Notes: | Wanted to quit. 3+25 at 20:00, 5 at 30:00. Definitely less fit than I was in 2012. Going to have to be more consistent now. |
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