Matt Hotze

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

All Day CrossFit

Members:
32
Workouts Posted:
513
Address:
716 W 17th St
Houston, TX 77008
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
11:26
Cindy:
--+--
FGB:
257
Strength
Squat:
250 lbs
Deadlift:
305 lbs
Clean:
205 lbs
Snatch:
125 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 9, 2016   -   8 workouts logged

Date Name Description Results
10/13/2016 Buy-in 200m run
5 RFT
Bear crawl + 10 DB P. Snatch
Reverse BC + 10 DB P. Snatch
200m run		 14m 40s
Workout Scaled
10/11/2016 With a running clock...
AMRAP 5:
50 WB Buy-In
12 DL (185/135), 12 Barbell Burpees
... Rest 5:00...
AMRAP 5:
35 WB Buy-In
9 DL (225/155), 9 Barbell Burpees
... Rest 5:00...
AMRAP 5:
20 WB Buy-In
6 DL (275/185), 6 Barbell Burpees		 181 reps
Performed as RX
09/07/2016 3 sets:
30 GHDSU
30 Hip Extensions
30 second Hollow Hold		 4 rounds 42 reps
Performed as RX
08/26/2016 1 RFT:
30 Power Cleans, 225/155
30 Burpees Over the Bar
30 Calorie Bike		 10m 26s
Workout Scaled
08/24/2016 4 RFT:
30 Calorie Bike
1 minute rest between rounds		 10m 36s
Performed as RX