Performed at: | All Day CrossFit |
Description: | 1 RFT: 30 Power Cleans, 225/155 30 Burpees Over the Bar 30 Calorie Bike |
Results: | 10m 26s Workout scaled |
Warmup: | Clean and Jerk 1 rep Max |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/26/2016 | 1 RFT: 30 Power Cleans, 225/155 30 Burpees Over the Bar 30 Calorie Bike |
10m 26s Workout Scaled |