Matt Hotze

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 13, 2016

Performed at: All Day CrossFit
Description: Buy-in 200m run
5 RFT
Bear crawl + 10 DB P. Snatch
Reverse BC + 10 DB P. Snatch
200m run
Results: 14m 40s
Workout scaled
Modifications at: 35 lbs
Warmup: 3 rds:
5 strict press + 5 push press + 5 push jerk

1 similar workout

Date Name WorkoutDescription Results
10/13/2016 Buy-in 200m run
5 RFT
Bear crawl + 10 DB P. Snatch
Reverse BC + 10 DB P. Snatch
200m run		 14m 40s
Workout Scaled