Brian Borgman

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 11, 2015   -   6 workouts logged

Date Name Description Results
02/01/2015 Michael Ashcroft Workout - Day 2 Tabata Intervals (8 Rounds of 20 Sec Work/ 10 Sec Rest)
- Pushups
- Situps
- Squats		 22 reps
Performed as RX
01/29/2015 Michael Ashcroft Workout - Day 7 5 Rounds for Time
- 20 Burpees
- 15 Squats
- 10 Situps		 12m 10s
Workout Scaled
01/28/2015 Michael Ashcroft Home Workout - Day 6 100 Pushups for time 4m 46s
Workout Scaled
01/21/2015 Michael Ashcroft Home Workout - Day 2 Tabata Intervals (8 Rounds of 20 Seconds Work / Seconds Rest)
- Pushups
- Situps
- Squats		 20 reps
Performed as RX
01/20/2015 Michael Ashcroft Home Workout - Day 3 2 Rounds of:
- 400 Meter Run (1/4 of mile)
- 50 Leg Lunges (25 Each Leg)		 10m 00s
Performed as RX