Weston Benoit

Hometown:
Houston, TX
United States
Gym:
Gender:
Male
Age:
29
Height:
5' 11"
Weight:
185 lbs

All Day CrossFit

Members:
Workouts Posted:
Address:
716 W 17th St
Houston, TX 77008
United States

Personal Records

Metcon
Fran:
3:52
Grace:
2:30
Helen:
10:09
Cindy:
18 + 8 reps
FGB:
335
Strength
Squat:
365 lbs
Deadlift:
425 lbs
Clean:
280 lbs
Snatch:
215 lbs
Jerk:
260 lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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TrackMyPR member since October 27, 2014   -   47 workouts logged