Weston Benoit

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

185 lbs

November 4, 2015

Performed at:	All Day CrossFit
Description:	AMRAP 10 5 TTB 10 Push Ups 15 squats
Results:	316 reps Performed as RX
Warmup:	Work up to heavy Push Press Work up to heavy Push Jerk Work up to heavy Split Jerk

Date	Name	WorkoutDescription	Results
11/04/2015		AMRAP 10 5 TTB 10 Push Ups 15 squats	316 reps Performed as RX