Weston Benoit

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
185 lbs

December 17, 2015

Performed at: All Day CrossFit
Description: For time:
50 OH Walking Lunge, 185/135
20 T2B
50 Front Rack Walking Lunge, 185/135
20 T2B
50 Back Rack Walking Lunge, 185/135
20 T2B
Results: 13m 06s
Performed as RX
Warmup: Run
8x200m w/ 1 min rest

1 similar workout

Date Name WorkoutDescription Results
12/17/2015 For time:
50 OH Walking Lunge, 185/135
20 T2B
50 Front Rack Walking Lunge, 185/135
20 T2B
50 Back Rack Walking Lunge, 185/135
20 T2B		 13m 06s
Performed as RX