Ariel Valentine

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2013

Performed at: Sikeston high school
Workout Name: 2x5min amrap
Description: 6 weight swings
15 crutches or sit-ups
25 jump ropes without rope
Results: 10 reps
Performed as RX
Warmup: Stretch
Cooldown: Rest in between

1 similar workout

Date Name WorkoutDescription Results
11/14/2013 2x5min amrap 6 weight swings
15 crutches or sit-ups
25 jump ropes without rope		 10 reps
Performed as RX