Performed at: | Sikeston high school |
Workout Name: | 8 min amrap |
Description: | 10 box jumps 10 squats |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | 8 min amrap | 10 box jumps 10 squats |
8 reps Performed as RX |