Performed at: | Sikston high school |
Description: | 6 weight swings 6 box jumps 6 push-ups |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | 6 weight swings 6 box jumps 6 push-ups |
6 reps Performed as RX |