Performed at: | Sikeston high school |
Workout Name: | 5 min Amrap |
Description: | 4 push-ups 25 meter crab walk 4 burpees 25 meter shuffle 4 squats |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | 5 min Amrap | 4 push-ups 25 meter crab walk 4 burpees 25 meter shuffle 4 squats |
5 reps Performed as RX |