Dan Sullivan

Hometown:
Brunswick, Maine
United States
Gym:
Ye Olde Crossfit Gym
Gender:
Male
Age:
67
Height:
5' 10"
Weight:
160 lbs

Ye Olde Crossfit Gym

Members:
4
Workouts Posted:
20
Address:
24 Bouchard Dr.
Brunswick, Maine 04011
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
21 + 6 reps
FGB:
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Strength
Squat:
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Deadlift:
-- lbs
Clean:
135 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 14, 2012   -   10 workouts logged

Date Name Description Results
02/08/2013 Sully55 3 Rounds for Time

15 Pullups
30 Burpees
30 Box jumps (24")
30 Sit ups
30 Air Squats		 22m 10s
Workout Scaled
12/11/2012 Sully55 I. Cleans 10, 3,3,3,3, 1 (95 - 135)
II. Muscle ups
III. WOD 3 Rounds for time
15 Pullups
30 Burpees
30 Box jumps (24")
30 Sit ups
30 Air Squats		 23m 55s
Performed as RX
10/12/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 21 rounds 6 reps
Workout Scaled
10/11/2012 Sully55 I. Cleans 10, 3,3,3,3, 1 (95 - 135)
II. Muscle ups
III. WOD 3 Rounds for time
15 Pullups
30 Burpees
30 Box jumps (24")
30 Sit ups
30 Air Squats		 35m 00s
Performed as RX
10/04/2012 Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 2 rounds 50 reps
Workout Scaled