CrossFit Carnage
Gym Information
Address:
2050 Tigertail Blvd
Dania Beach, Florida 33044
United States
Dania Beach, Florida 33044
United States
Phone:
954-326-8540
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since November 21, 2014 - 212 workouts posted
Friday, January 15, 2016Class:
All Workout Name:
For time: 16-14-12 Front Squat-135/95 HSPUs Description:
For time:
16-14-12 Front Squat-135/95 HSPUs Performed by 1 athlete
Podium
Male RX:
Female RX:
Male Scaled:
16:03
Female Scaled:
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Thursday, January 14, 2016Class:
All Workout Name:
Row or Run 1200m 30 Kettlebell Swings-55/35 15 Strict Pull Ups Row or Run 800m 30 Kettlebell Swings- Description:
For time:
Row or Run 1200m 30 Kettlebell Swings-55/35 15 Strict Pull Ups Row or Run 800m 30 Kettlebell Swings-55/35 15 Strict Pull Ups Row or Run 400m Performed by 1 athlete
Podium
Male RX:
Female RX:
Male Scaled:
19:40
Female Scaled:
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Wednesday, January 13, 2016Class:
All Workout Name:
3 rounds for time: 10 Push Press-135/95 12 Toes to Bar 14 Deadlift-135/95 Description:
3 rounds for time:
10 Push Press-135/95 12 Toes to Bar 14 Deadlift-135/95 Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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