Chad Turnipseed

Hometown:
Hollywood, FL
United States
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

CrossFit Carnage

Members:
22
Workouts Posted:
212
Address:
2050 Tigertail Blvd
Dania Beach, Florida 33044
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
11:33
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
200 lbs
Snatch:
160 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 3, 2014   -   116 workouts logged

Date Name Description Results
06/16/2015 3 rounds for time of 12 Power Snatch-115/95 10 Def 3 rounds for time of
12 Power Snatch-115/95
10 Deficit HSPUs- 3		 11m 37s
Performed as RX
06/11/2015 3 rounds for time of 12 Overhead Squats-135/95 60 3 rounds for time of
12 Overhead Squats-135/95
60 Double Unders		 11m 22s
Workout Scaled
06/09/2015 Power Clean 1 Rep Max Power Clean 1 Rep Max 200 lbs
Performed as RX
06/08/2015 Annie 50-40-30-20-10
Double Unders
Sit-ups		 6m 47s
Performed as RX
05/19/2015 Heavy as possible Clean, 5 reps Heavy as possible
Clean, 5 reps		 205 lbs
Performed as RX