CrossFit Arioch

Gym Information

Address:
1235 Humbracht Circle Unit#E
Bartlett, Illinois 60103
United States
Phone:
630-329-2260
Website:
Owner:
Members:
Workouts Posted:

TrackMyPR member since August 5, 2014   -   80 workouts posted

Wednesday, April 22, 2015

Class:
All
Description:
1RM Clean
Performed by 0 athletes
Podium
Male:
Female:

Monday, April 20, 2015

Class:
All
Description:
2 rounds for time:
400m run
26 Hand Release Push-Ups
400m run
26 KB Swings (55#/35#)
400m run
26 Sit-Ups
400m run
26 Hip Extensions
400m run
26 Double Unders
400m run
26 Box Jumps (24/"/20")
Performed by 1 athlete
Podium
Male RX:
Female RX:
Male Scaled:
42:30
Female Scaled:
Show All Results

Saturday, April 11, 2015

Class:
All
Description:
3 rounds for time
800m run
21 power cleans (135/95)
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

29 Members