Performed at: | Sheepdog CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 39m 56s Performed as RX |
Athlete's Notes: | Rounds ended at 3:42, 11:39, 21:07, 30:36, and 39:56. Round times: 3:42, 4:57, 6:28, 6:29, and 6:20. |