Performed at: | Sheepdog CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 38m 16s Performed as RX |
Athlete's Notes: | Rounds ended at 4:21 (+0:14), 12:06 (+0:12), 20:08 (+0:11), 28:47 (0:00), and 38:16 (+0:30). Round times: 4:21 (+0:14), 4:45 (-0:02), 5:02 (-0:01), 5:39 (-0:11), and 6:29 (+0:30). |