Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 27, 2011

Performed at: Sheepdog CrossFit
Workout Name: Modified Barbara
Description: Five rounds, each for time of:
20 Pull-ups (scaled to Jumping)
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round. (DID NOT DO REST PERIODS)
Results: 34m 09s
Workout scaled
Modifications at: did Jumping Pullups, did not do Rest periods

1 similar workout

Date Name WorkoutDescription Results
09/27/2011 Modified Barbara Five rounds, each for time of:
20 Pull-ups (scaled to Jumping)
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round. (DID NOT DO REST PERIODS)		 34m 09s
Workout Scaled