Fiona Alford

Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

January 20, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/20/2015
Description: Deadlift
3-3-3-3-3-3-3

Post heaviest load!
Results: 245 lbs
Performed as RX

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