Performed at: | Sheepdog CrossFit |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 6m 22s Performed as RX |
Athlete's Notes: | Thrusters 16/5, 6/5/4, 5/4. Last 9 pullups unbroken. Very happy with this one! |