Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 110913 |
Description: | Overhead squat 1-1-1-1-1 reps Front squat 1-1-1-1-1 reps Back squat 1-1-1-1-1 reps Try to increase the load on each of the fifteen sets. |
Results: | 205-215f-215f-215f-215f
lbs 225-235-245-255-260 lbs 255-265-275-285-290f lbs Performed as RX |
Athlete's Notes: | Don't know what happened on OHS. PR is 220. PR on FS (260) and tied PR on BS. |