Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 15, 2010

Performed at: CrossFit.com
Workout Name: CrossFit.com 111024
Description: 21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood
Pull-ups
Results: 13m 55s
Performed as RX
Athlete's Notes: Full squat snatches from the floor each rep. Many turned into a power snatch followed by an overhead squat. Good WOD.

3 similar workouts

Date Name WorkoutDescription Results
06/20/2013 CrossFit.com 130611 21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood
Pull-ups
 10m 16s
Performed as RX
11/14/2011 CrossFit.com 111024 21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood
Pull-ups		 12m 27s
Performed as RX
10/15/2010 CrossFit.com 111024 21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood
Pull-ups		 13m 55s
Performed as RX