Performed at: | CrossFit.com |
Workout Name: | Jerry |
Description: | For time: Run 1 mile Row 2K Run 1 mile |
Results: | 22m 45s Performed as RX |
Athlete's Notes: | Used my car to mark out 1/2 mile from the gym door. Ran there and back for each mile. First mile around 7 minutes and the row was just over 8 minutes. RIP Jerry. |