Performed at: | Sheepdog CrossFit |
Workout Name: | Jerry |
Description: | For time: Run 1 mile Row 2K Run 1 mile |
Results: | 22m 40s Performed as RX |
Athlete's Notes: | ASO. The 1 mile run was out and back down Hawthorne Rd. First run about 6:45, row about 8:05. |