Performed at: | HarperFit |
Description: | Tabata 8 rounds 20 seconds of work 10 seconds of rest Rest one minute between exercises Squats Push ups Sit ups |
Results: | 212 reps Performed as RX |
Warmup: | Run 400 Then 3 rounds 20 squats 10 push ups 20 sit ups |
Athlete's Notes: | 99 squats, 49 push-ups and 64 sit-ups. |