Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 3, 2012

Performed at: CrossFit.com
Description: Tabata Strict Pull-ups
Results: 40 reps
Performed as RX
Athlete's Notes: Rounds were 13,7,5,3,4,2,3,3.

3 similar workouts

Date Name WorkoutDescription Results
03/17/2018 For max reps at each station:
Tabata strict pull-ups
Rest 1 minute
Tabata seated shoulder presses
Rest 1 minute
Tabata V-ups
Rest 1 minute
Tabata jumping back squats

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for eight intervals.

Men: 75-lb. presses and squats
Women: 55-lb. presses and squats		 197 reps
Performed as RX
12/11/2015 Tabata strict pull-ups
Tabata push-ups
Tabata sit-ups
Tabata reverse alternating lunges

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.

Post total reps from all 32 intervals to comments. 		325 reps
Performed as RX
02/03/2012 Tabata Strict Pull-ups 40 reps
Performed as RX