Performed at: | CrossFit.com |
Workout Name: | Lynne |
Description: | Five rounds for max reps of: Body weight bench press Pull-ups |
Results: | 172 reps Performed as RX |
Athlete's Notes: | 28/27-17/21-13/17-10/15-9/15. Bodyweight 160 which is 5 lbs more than last time. About 3 minutes rest between rounds. 172 total reps which is a PR. Got more reps on the first couple of rounds and fewer reps on the last rounds. |