Performed at: | Sheepdog CrossFit |
Workout Name: | Lynne |
Description: | Five rounds for max reps of: Body weight bench press Pull-ups |
Results: | 152 reps Performed as RX |
Athlete's Notes: | 155 lbs | 20, 12, 10, 7, and 7 Pull-ups | 28, 19, 17, 16, and 16 No rest between BP and PU. 3-4 minutes between rounds. |